Hi Friends! Happy Fall! Isn’t it so beautiful outside? As an anemic and someone who experiences seasonal affective disorder (SAD), I must say the sudden weather change has not been kind to my body. But I do appreciate the warm fuzzy blankets and unboxing my Uggs, don’t you?
I want to take the time to provide a space for relaxation and reflection to get us out of our SAD this fall. So, I’m wondering, do you like seasonal drinks and smells? Like pumpkin spice! ‘Cuz I don’t, sorry, friends! Pumpkin spice is not a flavor that dances on my taste buds. I must say, the Dunkin’ Blood
Orange Refresher has been my jam for the past week! Also, let me just say, pumpkin donuts,
apple crisp donuts, apple cider? Yes! Pumpkin spice coffee in any form, hot chocolate, peppermint
drinks, eggnog? Absolutely not.
So, why do so many people love those kinds of seasonal drinks? Why are they so highly anticipated all year? Are these flavors nostalgic, and do they provide comfort and peace during a time where our emotions are controlled by the darkness of the season? Do we like the change to our usual order and the “spice” it adds to the season? What do they represent for you?
Seasonal drinks are usually not for me, but maybe I’m tasting the wrong kind! If you have a favorite seasonal order, comment on the post highlighting this letter on our Instagram, and share your orders with our friends! Whether it’s a personal recipe or a “Starbees” or Dunkin’ order, let’s work together to share the joys of the season and knock out SAD! Be kind to yourself, go get that coffee, and have a great week, friends!
arodriguez2@my.dom.edu
